Theraputic Space with Yasmin
a holsitic, integrative approach to healing and well-being
At Sva Yoga Centre, Yasmin offers a unique therapeutic experience that blends the wisdom of Eastern philosophy with evidence-based psychological approaches. As a YIP-trained Yoga Integrated Psychotherapist, Yasmin works at the intersection of body, mind, nervous system and consciousness — helping individuals explore deep layers of self through mindful enquiry, somatic practices and therapeutic dialogue.
a combined approach to healing
Yasmin brings together two powerful modalities:
Eastern Yogic Practises:
- Mindfulness & meditation
- Breathwork (prāṇāyāma)
- Somatic healing & nervous system regulation
- Relaxation practices
- Traditional yoga philosophy
Western Psychological Therapies:
- Integrative psychotherapy approaches
- EMDR (Eye Movement Desensitisation and Reprocessing)
- Trauma-informed therapeutic methods
supporting you on your healing journey
Yasmin believes that safety and peace within the body and mind are foundational to meaningful healing. This integrative approach is especially supportive for those navigating:
- Stress & overwhelm
- Anxiety & emotional dysregulation
- Trauma, CPTSD & PTSD
- Eating disorders
- OCD
- Grief and loss
- Daily challenges that impact wellbeing
Her therapeutic space is gentle, grounding and centred on self-regulation, helping individuals reconnect to inner resources and resilience.
Experience & Background
Yasmin has been working in mental health settings since 2018, supporting adults across a wide range of emotional and psychological presentations.
She has also worked with children and young people — including those with neurodiversity — since 2012, creating inclusive, supportive environments where each child is met with sensitivity and understanding.
In addition to her therapeutic work, Yasmin is:
- A Senior Supervisor for other practitioners
- A Lecturer on the Koshas — exploring the layers of human existence described in Eastern philosophy
- An educator on how the intellect, body, energy and emotions shape our understanding of the world
Her teaching reflects a model that moves far beyond the physical body into how we experience life on emotional, psychological and existential levels.
professional memberships
Yasmin is fully registered and insured with:
- BACP (British Association for Counselling & Psychotherapy)
- YIP (Yoga Integrated Psychotherapy)
These memberships ensure that all sessions are delivered ethically, safely and in line with professional standards.
If you feel drawn to a therapeutic space that honours both the wisdom of the body and the clarity of the mind, Yasmin welcomes you to begin your journey.
